Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools with the exciting introduction of liveWell – an innovative online, multi-media program designed to help college students improve their exercise, eating, and stress management habits.

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
English | 512 Pages | PDF | 51,39 MB
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