The Beginner’s Guide to Fitness by Dave Bonollo
How many years have you said this? “This the year I’m going to start going to lose weight” …and by January 10th you’re back to your old ways.
If you want to build muscle, lose fat, and look better naked without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.
With so much information out there telling you to try this diet, do this workout for epic fat loss – how could you not get confused. That’s why I took the time to make it super simple to get you on your weight loss journey.
This is not a silver bullet plan to get you lean and ripped in 2 weeks.
I wanted to break everything down for people looking to get off the couch and start making healthier choices in life.
What I will not do:
I will not recommend supplements to waste your money.
I will not guarantee you will lose weight quickly.
What I will do:
I will show you how to motivate yourself
I will show you how to add accountability to that motivation
I will show you how to diet properly to keep your fat loss going
I will show you how to pick out the right gym for you
I will help you get started with a workout to further enhance your fat loss
And that’s just the tip of the iceberg.
Stop waiting around for the “perfect” moment. Get this book and start right now.
The book will supply all the details.
At very least, it’s free for crying out loud.
The Beginner’s Guide to Fitness by Dave Bonollo
English | 2016 | ISBN-10: 9781370516629 | 100pages | ePUB MOBI Reader, 5.4 Mb
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